California Almonds – Badam – Medium size at best price. 250 gm pack
Almonds are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.
Vitamin E is a family of fat-soluble antioxidants. These antioxidants tend to build up in cell membranes in your body, protecting your cells from oxidative damage. Almonds are among the world’s best sources of vitamin E
Almonds are extremely high in magnesium, a mineral that many people don’t get enough of. High magnesium intake may offer major improvements for metabolic syndrome and type 2 diabetes.